Guilford Press

Total Record : 3
Author: Christine M. Benton, Christopher Germer, Kristin Neff
ISBN: 1462550223 / 9781462550227
Year: 2024
Availability: 15-20 days
I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing...
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List Price: £ 16.99
 
Author: Willem Kuyken
ISBN: 1462543979 / 9781462543977
Year: 2024
Availability: 15-20 days
Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short whil...
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List Price: £ 16.99
 
Author: John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal
ISBN: 1462553923 / 9781462553921
Year: 2024
Availability: 15-20 days
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help...
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List Price: £ 19.99