Author: John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal ISBN: 1462553923 / 9781462553921 Year: 2024 Availability: 15-20 days
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help...